Skip to content

Working out

Last week I was working on a post that explained how good I felt about getting to the gym and playing racquetball 4 out of weekdays, and managing to spend at least 10 minutes on some sort of cardio.  It’s been a long time since I’ve been able to commit to any sort of regular workout routine, and although I’m incredibly attractive and intelligent, I’m also startlingly out of shape.

Most of this weekend and especially last night around 8pm, my back has been a little bit stiff, which I’ve assumed is just my body getting used to being active again, combined with having to lug around a bunch of excess body weight.   What a surprise I got this morning when I tried to hop out of bed and felt like someone stabbed me in the side with a sharpened stick.

This happened before a couple weeks ago, but a heating pad a copious amounts of ben-gay seemed to do the trick.  I fairly sure this is just my body reminding me to be realistic about my goals, so I’m going to back off my workouts a little until things are back to normal.

5 things I love about Ferndale

As a response to poem’s post, here are 5 things I really like about working in Ferndale.

1.  PRWeb

2.  Nice scenic commute from my home in Bellingham

3.  Working in Ferndale with coworkers from Bellingham has kind of a “Stanley and Livingston” vibe to it.

4.  Work for a dotcom in a bucolic and rural place like Ferndale has a certain tangy dissonance to it that works for me

5.  Chihuahua’s

Some more thoughts about Jeremy

A little warning: I’m generally not a very pleasant person. For those of you who have met me in person, it may be a bit of a surprise, as I try to conduct myself as polite and affable regardless of what my actual opinions may or may not be.

I’m referring (for the most part) to my outlook on humanity and my general opinion on human nature. This may sound callous and sad, but I usually assume the worst about the people I meet, assigning a range of dispositions that really only consist of varying degrees of awfulness. I’m occasionally proven wrong, but not often enough to be optimistic about people in general. I know what you’re thinking right now and yes, its a pretty lonely existence.

So over the course of the weekend in Poulsbo for Jeremy’s memorial and the time we got to spend with some of his other friends on the following Sunday, it was clear that Jeremy was a cut above your average person. He spent more time during the week doing volunteer work than many of us will likely do over the next 2 years. He lived like a pauper as a result. He impacted hundreds of people’s lives for the better and seemed to rarely think about whether or not what he was doing made sense as a career move. He just loved helping other people get better. Hell, he was always ready to help me become a better GM.

So that got me to thinking: What’s my problem? I’ve been trying to do everything in my life the way I’m supposed to: I’m a homeowner, I love my wife, I’ve got a decent job that I try to advance in when I can. I’ve got hobbies, I try not to take life seriously, but I know the difference between work time and play time. Why can’t a find time in my life to try and impact people’s lives for the better? Watching things unfold about the way Jeremy lived his life has me feeling a little bit like I’ve missed the point- what am I *really* giving back to the world?

I could probably come up with some ways in which the things I do contribute to society in meaningful ways, but they’d be (at best) several levels removed from any perceived benefit. Jeremy made it part of his personal mission to directly impact the lives of people around him in positive ways, and he went out of his way to avoid impacting people negatively. I cannot say the same thing for my own behaviour, and guess what? It’s a safe bet that you, gentle reader, are similarly unable to make that claim.

I had planned a much more “confrontational” diatribe on this subject, but in the interest of not being an asshole I’ll simply leave it at this: if any of you out there reading this are assuming this doesn’t apply to you, you might consider investing in a moment of sincere private honesty and ask yourself some hard questions.

So here’s the deal. This year I’m going to try and commit myself to doing something that somehow has a positive effect on someone’s life or otherwise benefits society in some way. I don’t really have any other ways at my disposal to honor Jeremy’s memory aside from spending time with friends remembering him and paying our respects, so in that spirit I’m going to call this my “Jeremy Pledge”.

If you’re reading this, it’s a good bet you knew Jeremy, and I’d like to call on everyone out there to consider doing the same as a way to honor the work he did.

Jeremy Scully

This has happened over the end of last week and the weekend:

http://www.msnbc.msn.com/id/24342783/

http://www.king5.com/localnews/stories/NW_042808WAB_body_ferndale_teacher_LJ.aa6d70d6.html

http://www.bellinghamherald.com/256/story/393943.html

http://www.king5.com/video/index.html?nvid=239701

Jeremy was a member of our weekly tabletop gaming group. I’ve been friends with him for a couple years now and the other guys in the group have known him much longer than that.

Jeremy is one of the sweetest guys I’ve ever known- I won’t parrot things said in the articles covered, except to say that it’s all true- he wouldn’t hurt a fly and he’d bend over backwards to help his friends.

He would move heaven and earth, sacrifice sleep and sanity just to make it to Ferndale on Wednesday evenings to hang out with us, eat pizza and drink soda. Just being in the company of friends and having fun seemed to mean so much to him and I think it’s what made him such an endearing guy.

I’m not going to make this a eulogy, since the police haven’t released the identity of the remains. I’ll try to update this space as I find out more.

Update

Follow the comments here for updates on this. I may start another blog post here for followup information, and I’m working on a gallery of Jeremy pictures. Stay tuned.

Dumplin’ gets a scrubbin’

More about my non-lolcats

This, again, is Dumplin’

Dumplin_and_binky

This was during his most recent health problems, near the end of the awful abcess the doctor found right behind his eye socket. He was looking like a little pumpkinhead for a while. I’ll see if I can dig out some pictures.

The doctor had us put him on a 6-week course of aggressive wide-spectrum antibiotics, and they really kicked his ass for a while- he was pretty sluggish and lifeless most of the time, and the only time he seemed really peaceful was during times like this, when he was sitting with me in the easy chair in our living room.

Usually this pose would be followed by slowly laying his head down on my leg, stretching out one or both front legs, heaving a sigh and drifting off easily into the kind of deep sleep seemingly only available to senior housecats.

He’s such a sweet little guy, and lately all I can think about is how big a pain in the butt he can be and how much I’ll miss him when he’s gone.

Gurps: TNE

WARNING: unrestrained nerdism ahead.

I’ve been trying to get a Traveller campaign together for my gaming group. For those of you who may not be familiar, Traveller is a tabletop role-playing game similar to D&D. It takes place in the far future, in a setting where there is an interstellar government that spans not just worlds themselves but thousands of solar systems. Players can choose from a wide variety of goals either of their own choosing or at the whim of the Gamemaster or GM. The GM is the guy who’s in charge of them game and decides what happens in the universe the players are interacting with.

It’s been almost 20 years since I’ve run an RPG, so I’m not sure how well I’m going to do. Luckily my gaming group is pretty forgiving and won’t bust my chops too much.

The system we use is Gurps: Traveller, which is based on Gurps 3rd edition. There are a number of dramatic differences between the two, most notably in character creation. The timeline is all different also, but I’ll discuss that in a later post.

In the original Traveller, or “Classic” Traveller, also Abbreviated as “CT”, you came up with a set of numbers representing your character’s physical characteristics (via die rolls, GM conference, or pulling them out of your ass, depending on the type of campaign you’re involved in). To figure out your character’s skills and whatnot you would go through and select “career terms”. In the version we played back in the nineties a single character term would represent either two or four years of the character’s life, and the job he or she was performing during that time. This also including whatever schooling your character went through. Certain careers (doctor, pilot, nuclear physicist) would require that you had taken a certain amount of school earlier in your career. During Character creation, dice rolls would indicate when certain things happened to you. For instance, if you chose something like “Corsair” as a career term, there was a die roll to see if you ended up in prison at the end of it. When you’re done with career terms, you tally up the years and that’s how old your character is.

In Gurps (and Gurps Traveller, abbreviated HT) each character is valued at a certain number of points. The more points the character is worth, the more powerful (in theory) the character is.

the GM (Game Master) would say something like “This is a 150 point campaign”, which means you would get 150 points to spend on your character. You can spend points to do things like raise your intelligence, make your character stronger, give him or her skills. You can even get points back by giving your character disabilities or other negative traits- a short temper may be worth 5 points, no legs could be 10, stuff like that.

The career based system was (in my opinion) charming. At the end of character creation you had a character you’ve “lived with” a bit and you have an idea of where you’ve gone and what you’ve done. With the Gurps system, you end up with a bunch of numbers. In my opinion, a fresh Gurps character has all the charm and depth of an AP spreadsheet.

So my old GM decided to fix things for another campaign he was running a few years back. He basically converted all the numbers from the old system into Gurps numbers.

This works well enough, but it doesn’t completely solve the problem- What if you’re done selecting career terms but you’ve still go points left? You can spend them at random when you’re finished with all your careers, but this breaks the “career” analogy- where did the bonus expertise come from? You could do some GM handwaving and make the player account for it with a backstory, but this is till kind of a cop-out.

So my next step is to take the original document my GM produced and break each career term into chunks of points- a quick run through indicates that each term would be worth roughly 13-18 points. Evening this out so that all the career terms are roughly equal shouldn’t be too difficult.

I’ll post periodic updates on this as I work on it.

Again with the eating- 3/9

Today (yesterday techincally) was an odd day. My wife and I both have the day off, and for some reason I didn’t wake up until 11:30. Normally I don’t set the alarm on my days off and I end up waking up around 9am.

Breakfast/Lunch
4 eggs, scrambled. 2 homemade biscuits. 1 glass orange juice

mid-day meal
1 leftover chicken breast, 1 slice cheddar cheese

Snack:
about 1 cup peanuts (in shell)

Dinner:
2 medium-sized shrimp quesadillas with fat-free sour cream.

Desert:
3 small homemade brownies.

I didn’t count up the calories, I usually don’t on the weekends.

Today’s eating so far

So far today I’ve had:

My standard breakfast shake:
1 serving whey protein, 1 tablespoon psylium powder
1/2 banana, 1/2 cup mixed berries, 1 and 1/2 cup skim milk
Blended until smooth and delicious.
Fitday clocks this in at about 350 calories

1 large bowl of beef pho
Fitday clocks this in at about 500 calories

So it’s almost 4:00pm and I’m at about 850 calories, which is pretty good. I’ll probably have about a 150 calorie snack before dinner, but I should have plenty of margin left for a couple pieces of pizza for dinner tonight with my friends. At a local pizza place.

I guess I’m “that guy” now

I’ve had to some soul searching on this subject. On one hand, there problem enough insipid and poorly done sites featuring pictures of someones housecats, and while I’ve loved them I’ve never felt our cats were really special enough to other people to warrant turning into “cat-website-guy”.

Upon review of Kitty’s kitty blog I’ve decided that it’s possible to be awesome and not the least bit pathetic and still feature cats on your blog. To this end, I will begin to occasionally feature pictures of our cats and possibly some related anecdotes.

To kick things off, here is a Christmas morning picture from a couple years ago
dscf0048.png